Health and Beauty

Health Benefits of Almonds

An almond is a seed from a fruit that grows from an almond tree. The fruit holds a hard shell, like a pit, with the almond seed inside. Although technically seeds, almonds are considered nuts. People all over the world have been eating almonds for thousands of years. Today, about 80% of almonds are produced […]

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Health and Beauty

This Turmeric Juice Recipe Is Equivalent To 60 Minutes Of Exercise

For many years turmeric has been promoted for its anti-inflammatory and antioxidant properties. From the ginger family, it is grown mainly in India and was traditionally used as a culinary supplement and also in traditional medicine for treatments such as skin disorders, respiratory problems, joint pain (including arthritis), and digestive issues. In ancient times turmeric was […]

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