There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E, and K. Vitamins, A, D, E and K are fat-soluble, and are stored by the body to some extent in its fat reserves. B and C, however, are water-soluble and are excreted away as […]
Category: Health and Beauty
Scientists have proved that each person must have a minimum of 8 hours of quality sleep. Hardly any of us to has this pleasure. We work more than 12 hours, household chores do not allow us to go to bed on time. Even when we go to sleep, insomnia bothers us. We all think about […]
Rub Some Baking Soda On Your Nails And Watch What Happens… This Trick Will Change Your Life Forever!
Rub Some Baking Soda On Your Nails And Watch What Happens… This Trick Will Change Your Life Forever! Baking soda – you can use this powerful ingredient for almost everything. Baking soda or sodium bicarbonate is extremely cheap, but a very powerful ingredient. This ingredient can be used to fight colds and even cancer. You […]
Bad circulation in and of itself is never good, however, it could mean that you have blocked arteries. Having a blocked artery can kill you. This is why it’s important to know the signs so you can catch this in time. Almost in all cases, poor circulation means you are in poor health and you need to […]
Pineapple Water Will Detoxify Your Body! Pineapples are tropical fruits which are a rich source of many crucial nutrients needed for your optimal health. It is high in vitamin C and bromelain, which help numerous processes in the body. The pineapple infused water is an extremely beneficial drink which can help you reduce the swelling […]
Well, ladies and gentlemen, this may sound weird, but you should know that it is actually true! Yes, you got that right – the shape of your nose can say a lot about your personality. The famous Professor Abraham Tamir, from the Ben-Gurion University of the Negev in Israel, has revealed this in a study […]
Living in a busy world like today makes you miss the most important call of all – the call your own body sends to you. That something in there is just not functioning right. Here are the most common signs that your kidneys are not working at their full capacity: Shortness of breath Shortness of […]
Cracked heels are a very common problem for many of us. Even with proper hygiene and regular hydration, heels tend to crack, mostly because of lack of vitamins during some periods of the year. Though this is not necessarily a health condition, but more of a cosmetic problem, it can be painful from time to […]
Every woman knows that in order to get in shape, she need to exercise regularly and follow a healthy diet. However, that is not all the rules of successful weight-loss. There are plenty of factors that can affect your body and make you gain weight. If you want to lead a healthy lifestyle, get in […]
Aluminum foils are used mainly in the kitchen to wrap the food stuff or to protect the food from leakage. But there are many other benefits of the aluminum foil and it can actually help to get rid of health issues like eye bags, rheumatic pains as well as burns. Since ancient time many Russian […]